Fresh Alaskan True Cod Fillet
Seasons / Availability
True cod is available year-round and is flow in to us on a daily basis from Alaska.
The average serving size of Alaskan true cod Fillet is one half pound. The fillets are presented skin-off and are one inch in thickness.
A 3.5 oz portion of Alaskan true cod has 105 calories, 1/2 a gram of fat, 53 mg of cholesterol, 60 mg of sodium and 22 grams of protein.
Did you know?
The true cod is found in the cold waters of both the North Pacific and North Atlantic and is the world’s second largest whitefish resource after Alaskan pollock. The Alaskan fishery is by far the most important cod fishery in the Pacific and Alaskan fishermen catch between 250,000 and 300,000 tons of cod each year. Most Alaskan true cod is long-line harvested, but all of our true cod is pot-caught, which ensures higher-quality product.