From the Docks to your Door!

Baked Pepper Swordfish Steak - Recipe


  • 4 (6 oz.) swordfish steaks, 1-1/2 inch thick
  • 2 teaspoon coarse ground black pepper
  • 4 tablespoons olive oil


  1. Preheat oven to 450°F.
  2. Press pepper into both sides of fish with heel of your hand.
  3. Brush top with oil and place in an oiled baking dish. Bake 15 minutes, without turning.