Wild Coho Salmon Fillet
Seasons / Availability
Wild Alaskan coho salmon is available year-round and is flown in directly to us on a daily basis from Southeast Alaska.
The average serving size of wild coho salmon fillet is one half pound. Our fillets are presented skin-on and are 1-2 inches thick.
The wild coho salmon, like the wild king, is one of the healthiest fish in the world. Its high oil content (omega-3’s) and migratory behavior make very clean and heart-friendly. A 3.5 oz portion of wild coho salmon has 175 calories, 25 grams of protein, 8 grams of fat, 0 carbohydrates, 55 mg of sodium, 480 mg potassium and 45 mg of cholesterol.
Did you know?
The coho salmon, or, salmon in general is most well known for its amazing lifecycle. They live their lives (up to five years) in the cold waters of the Alaska and the North Pacific and then return to the exact place (river) of their birth to spawn and reproduce. When the young salmon hatch, they migrate thousands of miles to the ocean where they will survive on shrimp, krill and other small fish only to start a new lifecycle. A mature coho salmon can weigh up to thirty pounds, but fromthedocks.com handpicks the 7-11 pound fish because they are the most delicate and flavorful.